Remembering to Stay Present in Moments of Awareness and Gratitude
When the driver asked Newman to grab the rag from behind him, the thought was that this would cause Newman to turn and thus be momentarily distracted…
Travelling Means Finding Connections: Building Relationships Across Cultures
“…for when I think of this meeting, I think of old friendships and new beginnings, of laughter and warmth, of the vibrant colours and sounds of the people in closed spaces, and of the kindness and generosity of the people I would meet along the way”
Gratitude Corner – I am grateful for the joy of being a beginner
When we allow ourselves to be a beginner with any activity, we create the space to learn and do things even though we are afraid.
How do I sustain this feeling of bliss I experienced on my journey at IITA?
I felt the trees at IITA through their individual scents, and as I walked through them, they hit me, leaving behind a scent that feels so familiar…
I started a thing – I launched a creative and community platform
The story behind why I launched Creatives Around Us
What pain is teaching me about time
Does time really exist, or is it rather one long string of never-ending nows?
Six Tips and Tricks to get started on your fitness journey
Why did I start working out, or why was my goal to lose weight? – Fitness tips from my experience
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The winged time traveller 